GroupX Schedule
Fall GroupX Schedule
August 26 - December 6
No Registration Required
No Classes : September 2, September 7, September 21, September 28, October 12, October 17-20, November 9, November 23, November 27 - December 1
Time | Class | Location | Instructor |
---|---|---|---|
6:30 am - 7:30 am | Pilates | Mind/Body Studio | Leslie |
6:45 am - 7:30 am | Cycle Interval | Cycle Studio | Bruce |
8 am - 9 am | Slow Flow Yoga | Mind/Body Studio | Felix |
12:15 pm - 12:45 pm | Pilates | Mind/Body Studio | Ayat |
3:45 pm - 4:45 pm | Pilates | Mind Body Studio | Sarah |
4:30 pm - 5:15 pm | Tiger Pump | Studio B | Anne Marie |
5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Alex |
5:15 pm - 6:15 pm | Yoga for Relaxation | Mind/Body Studio | Janice |
5:30 pm - 6:15 pm | Small Group Training | UREC at Nicholson | Nelly |
6:45 pm - 7:45 pm | Pilates | Mind/Body Studio | Diane |
7:30 pm - 8:15 pm | Tiger Beats | Cycle Studio | Abby |
8 pm - 9 pm | Zumba | Studio A | Elena |
8:15 pm - 9:15 pm | Restorative Yoga | Mind/Body Studio | Angelina |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 am - 7 am | Small Group Training | Outdoor Fitness | Jojo |
6:30 am - 7:30 am | Slow Flow Yoga | Mind/Body Studio | Julianna |
6:45 am - 7:30 am | Cycle Interval | Cycle Studio | Lolo |
8 am - 9 am | Pilates | Mind/Body Studio | Ellie |
10 am - 10:45 am | Cycle Interval | Cycle Studio | Elizabeth |
12:15 pm - 12:45 pm | Slow Flow Yoga | Mind/Body Studio | Felix |
3:45 pm - 4:45 pm | Slow Flow Yoga | Mind/Body Studio | Aris |
4:30 pm - 5:15 pm | Muscle Up | Studio B | Ashleigh |
5 pm - 5:45 pm | Cycle Interval | Cycle Studio | Ann |
5:15 pm - 6:15 pm | Pilates | Mind/Body Studio | Janice |
5:30 pm - 6:15 pm | Boxing | Boxing Studio | Gigi |
6 pm - 6:45 pm | Barre | Studio A | Amaya |
6:45 pm - 7:45 pm | Slow Flow Yoga | Mind/Body Studio | Grace |
7 pm - 8 pm | Turn Up Dance | Studio A | Cochea |
7:45 pm - 8:30 pm | Muscle Up | Studio B | Marguerite |
8:15 pm - 9:15 pm | Pilates | Mind/Body Studio | Diane |
Time | Class | Location | Instructor |
---|---|---|---|
6:30 am - 7:30 am | Pilates | Mind/Body Studio | Nelly |
6:45 am - 7:30 am | Cycle Interval | Cycle Studio | Jojo |
8 am - 9 am | Slow Flow Yoga | Mind/Body Studio | Aris |
10 am - 10:45 pm | Tiger Beats | Cycle Studio | Alex |
3:45 pm - 4:45 pm | Pilates | Mind/Body Studio | Sarah |
4:30 pm - 5:15 pm | Tiger Pump | Studio B | Anne Marie |
5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Elizabeth |
5:15 pm - 6:15 pm | Yoga for Relaxation | Mind/Body Studio | Janice |
5:30 pm - 6:15 pm | Small Group Training | UREC at Nicholson | Nelly |
6:45 pm - 7:45 pm | Pilates | Mind/Body Studio | Leslie |
7:30 pm - 8:15 pm | Cycle Interval | Cycle Studio | Jenny |
8 pm - 9 pm | Zumba | Studio A | Elena |
8:15 pm - 9:15 pm | Restorative Yoga | Mind/Body Studio | Erica |
Time | Class | Location | Instructor |
---|---|---|---|
6:15 am - 7 am | Small Group Training | Outdoor Fitness | Jojo |
6:30 am - 7:30 am | Slow Flow Yoga | Mind/Body Studio | Grace |
6:45 am - 7:30 am | Cycle Interval | Cycle Studio | Lolo |
8 am - 9 am | Pilates | Mind/Body Studio | Ellie |
10 am - 10:45 am | Cycle Interval | Cycle Studio | Elizabeth |
12:15 pm - 12:45 pm | Slow Flow Yoga | Mind/Body Studio | Felix |
3:45 pm - 4:45 pm | Slow Flow Yoga | Mind/Body Studio | Aris |
5 pm - 5:45 pm | Cycle Interval | Cycle Studio | Ann |
5:15 pm - 6:15 pm | Pilates | Mind/Body Studio | Nelly |
6 pm - 6:45 pm | Barre | Studio A | Amaya |
6:30 pm - 7:15 pm | Small Group Training | Studio C | Jojo |
6:45 pm - 7:45 pm | Slow Flow Yoga | Mind/Body Studio | Erica |
7 pm - 8 pm | Turn Up Dance | Studio A | Cochea |
7:30 pm - 8:15 pm | Cycle Interval | Cycle Studio | Abby |
7:45 pm - 8:30 pm | Muscle Up | Studio B | Marguerite |
8:15 pm - 9:15 pm | Pilates | Mind/Body Studio | Diane |
Time | Class | Location | Instructor |
---|---|---|---|
6:30 am - 7:30 am | Pilates | Mind/Body Studio | Gigi |
6:45 am - 7:30 am | Cycle Interval | Cycle Studio | Bruce |
8 am - 9 pm |
Slow Flow Yoga
|
Mind/Body Studio
|
Aris |
12:15 pm - 12:45 pm | Slow Flow Yoga |
Mind/Body Studio
|
Erica |
3:45 pm - 4:45 pm | Pilates | Mind/Body Studio | Ayat |
5 pm - 5:45 pm | Cycle Interval |
Cycle Studio
|
Craig |
5:15 pm - 6:15 pm | Restorative Yoga |
Mind/Body Studio
|
Angelina |
Time | Class | Location | Instructor |
---|---|---|---|
9:15 am - 10 am | Tiger Beats | Cycle Studio | Abby |
9:30 am - 10:30 am | Slow Flow Yoga | Mind/Body Studio | Angelina/Erica |
11 am - Noon | Zumba | Studio A | Elena |
1 pm - 2 pm | Pilates | Mind/Body Studio | Ayat/Ellie |
Time | Class | Location | Instructor |
---|---|---|---|
9:30 am - 10:30 am | Slow Flow Yoga | Mind/Body Studio | Julianna |
10 am - 10:45 am | Tiger Beats | Cycle Studio | Jenny |
3 pm - 4 pm | Pilates | Mind/Body Studio | Gigi |
5 pm - 5:45 pm | Cycle Interval | Cycle Studio | Craig |
6 pm - 7 pm | Restorative | Mind/Body Studio | Angelina/Grace |
GroupX Eras Tour
Be in your fitness era with the GroupX Eras Tour! Take a 15-minute class of 9 of our different GroupX class formats. Each class will have a different color beads to add to your friendship bracelet. Come cycle, dance, pulse, squat, and sing along to your favorite Taylor Swift eras! Classes will be held on October 24th from 7pm - 10 pm. No registration is required, just show up!
Paddleboard Yoga
Join us for bi-weekly BOGA classes in the outdoor shallow pool. Classes will be held at the Outdoor Pool on August 28, September 11, September 25, October 9, and October 23. There will be 2 45-minute sessions from 6 pm - 8 pm. No registration is required!
Friday Flow
Join as at Kirby Smith Hall for a Friday morning flow. Mats will be provided, but brining your own is encouraged. Light refreshments will be provided. Classes will be held on September 6, October 11, and November 8 from 7am – 8am. No registration is required.
Spanish Language Cycle
Start and end Hispanic Heritage Month with a cycle class taught in Spanish. Classes will be held on September 16 and October 21 in the Cycle Studio from 6 pm - 6:45 pm. No registration is required, just show up!
Get Movin'
UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.
Looking for something Else?